Category Archives: Health and Wellness

The Ultimate Guide to the Hacker’s Diet

Are you tired of dieting? Eating less calories than you burn on a daily basis is a difficult thing to learn, so the best way to lose weight is quickly and efficiently so you never need to do it again. … Continue reading

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Top 50 Blogs for Healthy Eating & Nutrition

How many patients have you seen that are overweight and unfit? Bring it on home and think about how you feel about your own weight and fitness. The medical profession is stressful, and you may work long hours within environments … Continue reading

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